Professional Certifications:

Kundalini Yoga as taught by Yogi Bhajan

NASM Certified Personal Trainer with Performance Enhancement and Women’s Fitness Specialties

Fit for Birth Corrective Exercise Specialist 

Precision Nutrition Level 1 Certified

Postnatal/Baby and Me Yoga certified

Buti Yoga certified

Athletic Achievements and Personal Records:

Qualifier for the 2012 and 2013 Boston Marathons

Marathon PR: 3:21 California International Marathon 2011

5k PR: 18:28 (Louisville Thanksgiving Day Turkey Trot)

Mile PRs: 5:49 (Pearl Street Mile) and 5:19 (Superior Downhill Mile)

10k PR: 42:18 (Bolder Boulder)

Half Marathon PR: 1:32:10 Nike Women’s Half San Francisco

SCUBA Open Water Diver certified


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